REDUCE Health Resorts

REDUCE Health Resorts

Cardiovascular system & blood vessels Health prevention Mental health & stress management Metabolism & nutrition Physical fitness & activity Private cures
Smiling woman in a beige dress running through the green hotel garden at REDUCE Kurhotel
Therapist supporting a woman during a physiotherapy exercise with resistance bands at REDUCE Health Resort
Aerial view of REDUCE Health Resorts with its well-kept hotel garden
REDUCE staff member advising a seated female guest on health programmes, guest holding a brochure
Woman enjoying a therapeutic bath, private cure at REDUCE Hotel Vital
There are plenty of reasons to choose us.

Holistic regeneration. Lasting benefits.

Effective prevention at REDUCE Health Resorts
Health begins in everyday life – with targeted routines and conscious changes. At the REDUCE Health Resort Bad Tatzmannsdorf in southern Burgenland, body and mind find a new balance through a variety of stimuli. The decision to adopt a healthy lifestyle unfolds its lasting effects here – far beyond the three-week health retreat or Active Health Prevention (GVA) programme.

Health Retreat & GVA: the three-week booster
The four REDUCE health resorts combine innovative lifestyle medicine with the concentrated power of natural remedies. The Active Health Care (GVA) concept offers a high-quality therapy programme centred on prevention and a healthy lifestyle. A cure or GVA at REDUCE is particularly recommended for people with high work-related stress, persistent stress, and for those with complaints affecting the musculoskeletal system, metabolism or cardiovascular system, such as high blood pressure or circulatory disorders.

There is a particular focus on back problems: the hydroextension, specially developed in Bad Tatzmannsdorf, provides noticeable relief through the gentle stretching of the spine in thermal water and supports the regeneration of the intervertebral discs.

Nature meets science
Blessed by nature, three powerful remedies work their magic at the REDUCE Health Resort: anti-inflammatory mud wraps help with joint and muscle pain, invigorating carbonated baths boost blood flow and regulate circulation, whilst pleasantly warm thermal water ensures deep relaxation.

Your path to better health & vitality
The peaceful nature of southern Burgenland provides the perfect backdrop for developing new, healthy routines. Added to this are modern therapy facilities in the air-conditioned spa centre and a wide range of services:

  • Comfortable single rooms in the REDUCE spa hotels, as well as double rooms for accompanying persons
  • Mindful cuisine featuring both classic and light dishes, with fully vegan options available on request (V-Label certified)
  • REDUCE BodyLAB: Here, high-tech meets prevention with innovative body analyses and cryotherapy in the -110 °C cold chamber.
  • Wide range of leisure activities: extensive spa gardens, hiking, cycling, golf, culture, etc.
  • Upgrade option: At the REDUCE Hotel Vital ****S, you can enjoy your spa treatment or GVA with added comfort: targeted therapies and health programmes during the day, relaxation in the evening in spacious spa and sauna areas, and a variety of culinary delights at 4S standard.
  • Additional services: Wellness experiences in the spa, sauna and sensory world at the adjoining REDUCE Hotel Vital****S, a modern fitness centre, Kieser training, participation in the REDUCE activity programme including Yoga, Pilates, etc. (fees apply)

Apply for a health cure or GVA

The application process is straightforward and is handled by your GP. They will submit the application for a three-week health cure or GVA to your relevant health insurance provider. If approved, most of the costs will be covered – you may only be required to pay a income-based deductible.

 

Medical services

The medical programme at the REDUCE Health Resort is based on the key pillars of exercise, nutrition and mental health. The focus is on long-term preventive healthcare and regenerative treatments designed to boost energy, vitality and longevity.

A key element is the three natural remedies: anti-inflammatory mud, blood pressure-regulating carbonated baths and soothing thermal water. The latter is specifically used in underwater physiotherapy and the spinal traction treatment developed in Bad Tatzmannsdorf, which provides gentle relief for the intervertebral discs.

The range of services includes a variety of therapies and treatments such as therapeutic and specialised massages, lymphatic drainage, as well as fascia and sound massages. This is complemented by a wide spectrum of exercise and training programmes, ranging from individual and group therapies, through the Functional Movement Screen and Kieser strength training, to performance diagnostics and personal training.

In the area of mental health, coaching, stress management, breathing and relaxation techniques, as well as workshops, support inner balance. Nutritional medicine offers individual consultations, metabolic analyses and modern diagnostics such as BIA measurement and 3D body scans.

At REDUCE BodyLAB, body analyses such as heart rate variability (HRV) measurement are combined with innovative treatments such as cryotherapy in the -110°C cold chamber. The range of services is complemented by comprehensive medical care, from preventive health checks to holistic therapeutic approaches.

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